UNDERSTANDING THE NATURE OF NONALCOHOLIC FATTY LIVER DISEASE
UNDERSTANDING THE NATURE OF NONALCOHOLIC FATTY LIVER DISEASE Your liver and nonalcoholic fatty liver disease (NAFLD) Our liver is the largest internal organ in our body. It is the heaviest gland in the body, weighing about three pounds in an average adult. It is one...
SUMMER SKIN CARE
summer skin care At long last, long warm days are upon us! For many, the return of summer is a time to show off more skin while for many others, it a time to hide the outer layer of the body from sun, humidity, embarrassing blemishes. Summer is a strange time for skin...
THE TRUTH ABOUT DIETARY FATS AND HEART DISEASE
THE TRUTH ABOUT DIETARY FATS AND HEARTH DISEASE Fats and oils in our diet have been subject to a lot of controversy in the past 3 to 4 decades. Doctors, scientists and the media have warned people about the risks of heart disease, stroke, diabetes, cancer and other...
DOES CELL PHONE RADIATION AFFECT MALE FERTILITY?
DOES CELL PHONE RADIATION AFFECT MALE FERTILITY? Cell phones have certainly revolutionized the way we communicate with each other. Almost all adults have a cell phone device in their hands nowadays. There has been a growing concern about the effects of cell phone...
SPRING SKIN CARE
SPRING SKINCARE Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, dry. Many people may notice that as spring rolls around, the skin erupts and tries to releases winter accumulation. Don’t worry, there are many ways to reduce or...
Garam Masala
Garam Masala
Lentils (Masoor Dal Whole)
Lentils (Masoor Dal Whole)
Quinoa Salad
Quinoa Salad with leeks. tomato, kale, cilantro, cumin and lemon juice.
Sauteed Bitter Melon
Bitter Melon Sauteed with olive oil and onion.
Recent Comments