by Danielle | Aug 9, 2017 | Blogs
Ayurveda is a 5000-year-old ancient tradition of India and the world’s oldest health care system. Ayurvedic medicine focuses on natural and preventative means of addressing the root causes of diseases. It restores the balance of the body. In Ayurvedic medicine, there...
by Danielle | Jul 24, 2017 | Blogs
Walking bare foot or “Earthing” is beneficial for health and reduces many diseases We are supposed to be walking barefoot on the mother earth. This is what animals and birds do. We all know that there is an electromagnetic field in the earth. When we are walking...
by Danielle | Jul 19, 2017 | Blogs
Benefits of Antioxidants Antioxidants have vast benefits. Antioxidants are natural substances that fight against the action of free radicals. The human body naturally forms disease-causing free radicals, and the antioxidants counteract their damaging effects. Eating...
by Danielle | Jul 14, 2017 | Blogs
Summer Traveling tips Many people like to go on a travel adventure during summer time. Whether you are traveling to spend time with your family, enjoy a vacation, or go on a business tour, it is a challenge to maintain a healthy balance during this time period....
by Danielle | Jul 9, 2017 | Blogs
Dr. Sodhi’s tips for staying healthy during summer Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its...
by Danielle | Jul 1, 2017 | Blogs
Mustard Oil, the Olive Oil of India Mustard oil (known as “Sarso ka tel” in Hindi) is a traditional edible oil used in India for centuries. Mustard oil is used in Indian cooking for preparing pickles to dry vegetables to curries to fried foods. It is particularly...
by Danielle | Jun 21, 2017 | Blogs
Pregnancy is a magnificent time period in any woman’s life. A pregnant female becomes the creator of a new life. Deficiency or excess of a number of nutrients can cause obstacles during pregnancy. We see in Indian movies and drama that a vampire mother-in-law gives...
by Danielle | Jan 4, 2017 | Blogs
Happy New Year! May this New Year bring health, wisdom and happiness! We have an appropriately great topic on sugar. Sugar is all around us, some of it is hidden and some of it is very obvious. In a society where we tend to put emphasis on doing what feels good, we...
by Danielle | Nov 11, 2016 | Blogs
A Healthy Breast “Swasthyavrit: Circle of Health” In continuation of this series on “Swasthyavrit,” we are going to take a look at what the ancient wisdom of Ayurveda has to offer regarding maintaining healthy breasts. Ayurveda and the Breast Ayurveda recognizes the...
by Danielle | Oct 4, 2016 | Research Updates
Ashwagandha, an adaptogen from the Ayurvedic tradition is becoming increasingly popular with doctors and their patients. It has been used for thousands of years in India to support health and cultivate the mind. Current research is shedding light on the many ways...
Recent Comments